Day 164 (November 5)The Bored RunnerNov 5, 20201 min read5.5 milesEarly morning run. Physically something is not right today... the stomach is not in the happiest state today...But the run is done, so that's good.
Day 13, 01/28/2025 (Triathlon Training): Interval Bike: 40 min. w/ 10x20 sec. sprints, Interval Swim: MS: 12x25m (1,200m total)
Day 12, 01/27/2025 (Triathlon Training): Rest DayAfter jumping back into training yesterday with a 7-mile run and 1,250m swim , this day was all about one thing: rest . And honestly? I...
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