Day 193 (December 4)The Bored RunnerDec 4, 20201 min read6 milesBored Runner basics:Left footRight footLeft footRight footRepeat for 193 days and keep going.It was a gorgeous sunrise this morning, wanted to share the picture below.
Day 13, 01/28/2025 (Triathlon Training): Interval Bike: 40 min. w/ 10x20 sec. sprints, Interval Swim: MS: 12x25m (1,200m total)
Day 12, 01/27/2025 (Triathlon Training): Rest DayAfter jumping back into training yesterday with a 7-mile run and 1,250m swim , this day was all about one thing: rest . And honestly? I...
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