Day 387, T+22 (November 1, 2021)The Bored RunnerNov 1, 20211 min read5.37 miles (total: 2,221.17)Early morning run.
Day 13, 01/28/2025 (Triathlon Training): Interval Bike: 40 min. w/ 10x20 sec. sprints, Interval Swim: MS: 12x25m (1,200m total)
Day 12, 01/27/2025 (Triathlon Training): Rest DayAfter jumping back into training yesterday with a 7-mile run and 1,250m swim , this day was all about one thing: rest . And honestly? I...
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