Day 397, T+30 (February 10, 2022)The Bored RunnerFeb 10, 20221 min read10.02 miles (total: 2,288.45)Runs in the dark are the best; the run takes you almost into another universe, where you can lose yourself in just running.
Day 13, 01/28/2025 (Triathlon Training): Interval Bike: 40 min. w/ 10x20 sec. sprints, Interval Swim: MS: 12x25m (1,200m total)
Day 12, 01/27/2025 (Triathlon Training): Rest DayAfter jumping back into training yesterday with a 7-mile run and 1,250m swim , this day was all about one thing: rest . And honestly? I...
Comments