Day 411, T+43 (May 7, 2022)

6.16 miles (total: 2,382.62)

Lately I keep running the same trail (which is very different from the trails for the past 2 years I’ve ran). I attribute it to my internal change (state of mind). Most routes I run they remind me of what I experienced on that run during the hardest time - I can almost re-live that moment all over (how my muscles ached, what I was listening to the AirPods at that moment… I don’t remember what I had for lunch that day, and yet I can’t forget those very subtle moment). It’s fascinating. I do hope the mind comes to craving to come back to those “old trails”.