Day 46 (July 9)

Living in the present moment

I've sneaked out and went for a run in the middle of the busy day (I needed it), and the people whom I would be interacting in the rest of the day would benefit from interfacing a "high-energy 'bored runner'" rather than a "low-energy 'bored runner'". So I've figured it would be a "win-win" for the world (the things you tell yourself...).

Weather was gloomy, run was ok, thoughts were plentiful...

What matters is that right now is right now.

I've reminded myself that this moment in my life, it's just a moment in my life. Focus on what is in front of you, right now, bored runner.

Day 46 is done.

P.S. people did benefit from my "high spirited attitude" post-run, so it was a wise decision after all.