WARNING: Visiting this site may cause increased happiness! Beware!

8.44 miles (total: 2,456.79) I am grateful for being able to run... and for being healthy.

6.68miles (total: 2,448.35) Today was a phenomenal day! and it all started with the run..

6.22 miles (total: 2,441.67) I am getting better and better every day!

6.46 miles (total: 2,435.45) I ran 💪 and ran fast! Every mile counted.

7.68 miles (total: 2,428.99) I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe...

8.12 miles (total: 2,421.31) I haven’t written here for more than a month. The entire month of June I lifted weights - every day. Writing...

5.87 miles (total: 2,413.19) Ever make toast? The act of browning bread. Apply butter or maybe jam afterward. Once finished, you can’t...

6.45 miles (total: 2,407.32) I nearly fainted running uphill (felt pretty dizzy), likely due to donating blood the day before. Running...

6.13 miles (total: 2,400.87) Mid-week running therapy. 8PM 6 miles were like a Godsend.

5.56 miles (total: 2,394.74) I went for a run on I-520 with Mireille. It was magnificen.

6.56 miles (total: 2,389.18) I am a bit behind on my running. But even a few miles here and there is still > 0. Not much to add except...

6.16 miles (total: 2,382.62) Lately I keep running the same trail (which is very different from the trails for the past 2 years I’ve...

6.48 miles (total: 2,376.46) Today was my father’s bday. How much I wish I could see him, even talk to him.. not this year. I know he...

6.37 miles (total: 2,369.98) I ran and a good book was playing in the background. I don’t remember much of the run except that it was...

6.17 miles (total: 2,363.61) It as G’s bday! One of the happiest days for me. I still marvel that I have a daughter like her.

5.67 miles (total: 2,357.44) I am getting really bad at writing posts. I just run, writing thereafter about it (I have to admit) some...

6.22 miles (total: 2,351.77) One of the best things about jet-lag is the ability to go for a run while the rest of the world is sleeping....

6.14 miles (total: 2,345.55) The last run before travel. Running and forest bathing - what could be bette? As M puts it “life at its best”!

6.74 miles (total: 2,339.41) This desperate tug-of-war between the desire to persevere and continue to run and the overwhelming...

8.12 miles (total: 2,332.67) No activity in the world has the same effect on me as running (if there is one, I want to discover it). the...