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Easy 5 miles Today I felt like changing the scenery, so I took on 520 bridge. 520 bridge is an easy run, mostly flat, water, boats and...

7.6 miles I started pitifully slow, but ended this run with grace and ease, the body naturally transitioned once it warmed up (once...

6 miles When you’re young, you have one speed - fast. As you get older (or as they say "mature"), you learn to vary your speed based on...

5 miles Today's 5 miles felt like 30, but I got them done :) It was all about tapping into the "dark side". A dark side is that side you...

5 miles The attitude today can be summed up in three words: I own this :) Screw “try.” Trying is an open invitation to failure, just...

5.5 miles Do. The. Work. Every day, you have to do something you don’t want to do. Every day. I didn't feel like going running after a...

5 miles I am back (mentally and spiritually :)) Bring it on.

6 miles When Freddy saw me lacing up my running shoes this morning, he was shocked (or maybe more precisely, not pleased) that I was...

13.09 miles I ran, and then ran, and then ran... in my own cozy, homemade void, in my own silence (sort of). And this was a pretty...

5 miles. I got it done. I am tired to write anything meaningful right now, so until later.

6 miles The run was good, fast, nearly effortless, but the mind was overwhelmed. I needed to take a moment, and the run gave me that...

5.5 miles The run was fine. The day sucked. Hopefully tomorrow is better. Don’t feel like writing today. The End.

6 miles I ran 6 miles for my "lunch break". It was good (at least I didn't have to deal with indigestion like last night) and the run...

It’s 50! I finished the run at 10PM today, 5.5 miles. It's Day 50. There was no time to go for a run earlier today, so a woman got to do...

Ran in the morning today, but writing in the evening... You know those "quiet moments" of inner happiness (when for no reason you just...

Morning 6 miles - pavement then trail When you arise in the morning thinking of what a privilege it is to be alive, to think, to enjoy,...

Morning 5.5 miles - done Did the run in the morning. The run was good. The rest of the day, not so much. Don't feel like writing much...

Living in the present moment I've sneaked out and went for a run in the middle of the busy day (I needed it), and the people whom I would...

Morning run After going to bed around 2AM, I've made myself to go for a run in the morning today (it was a wise decision!) Transformation...

Sneaked in another 5.5 miles during lunchtime Solvitur ambulando - When in doubt, RUN! It was a fast run... knowing that I only have a...